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Cultivating Kindness

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Technology and Mental Health: Will Well-Being Suffer as Nature Words Disappear?

  • Family Life

Affirmations for Kids and Teens: Learning to Live Life with Positivity

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Positive Thinking: The Power of Daily Affirmations

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Mindfulness for Teens: Helping Teens with Anxiety

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The Importance of Gratitude in Life

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Tips on How to Incorporate a More Positive Flow of Energy into Your Life

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How to Rewire Your Brain to Be Happy

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Homemade Organic Magic Shell: Only Two Ingredients

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A Quick and Easy Way to Boost Your Confidence

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Mindfulness Routine for Working at Home

  • by Cultivating Kindness
  • Posted on March 20, 2020March 21, 2020

Over the last few days, many of us have had to make adjustments to our daily life due to the COVID-19 world pandemic. Now is the time to implement mindfulness in all aspects of life. We’ve put together a few tips to help you navigate your new work environment without compromising your mental health.

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  • Health & Well-being

Daylight Saving Time: How It Affects Your Sleep and What To Do About It

  • by Cultivating Kindness
  • Posted on March 13, 2018March 21, 2020

“Sleep is that golden chain that ties health and our bodies together.” ~ Thomas Dekker…

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Breaking Bad Eating Habits

  • by Cultivating Kindness
  • Posted on February 28, 2018March 21, 2020

“If you truly get in touch with a piece of carrot, you get in touch…

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  • Health & Well-being

Sleep Position Can Affect Your Dreams

  • by Cultivating Kindness
  • Posted on February 21, 2018March 21, 2020

Sleep is the best meditation. ~ Dalai Lama Sleep and meditation have few things in…

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  • Family Life

The Health Benefits of Having a Sister

  • by Cultivating Kindness
  • Posted on February 15, 2018February 15, 2018

“Sister is probably the most competitive relationship within the family, but once the sisters are…

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  • Family Life

Sharing Dinner as a Family Has Its Benefits

  • by Cultivating Kindness
  • Posted on February 7, 2018March 21, 2020

Happy is said to be the family which can eat onions together. They are, for…

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  • Health & Well-being

Feeling Angry or Irritated? Tips On How to Improve Your Mood and Overall Health

  • by Cultivating Kindness
  • Posted on January 12, 2018February 11, 2018

“I’m a firm believer that lighting affects mood…” ~ Erin Morgenstern There is no denying the…

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  • Health & Well-being

How’s Your New Year’s Resolution Holding Up?

  • by Cultivating Kindness
  • Posted on January 12, 2018February 11, 2018

“The new year stands before us, like a chapter in a book, waiting to be…

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Recent Posts

  • Mindfulness Routine for Working at Home March 20, 2020
  • Technology and Mental Health: Will Well-Being Suffer as Nature Words Disappear? May 3, 2018
  • Affirmations for Kids and Teens: Learning to Live Life with Positivity April 25, 2018
  • Positive Thinking: The Power of Daily Affirmations April 11, 2018
  • Mindfulness for Teens: Helping Teens with Anxiety March 28, 2018
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