“When we look at things that improve well-being, I think nature should be a well-being…
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A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is…
“It’s the possibility of having a dream come true that makes life interesting.” ~ Paulo…
“Mindfulness is paying attention here and now, with kindness and curiosity, so that we can…
“I don’t have to chase extraordinary moments to find happiness—it’s right in front of me…
Cultivating Kindness 